Testimonials

"I cannot overstate how much Gina helped me change my perspective about me - from someone who was discouraged about her ability to lose weight - to someone who enjoys health, food, and, believe it or not, exercise. She helped me to realize that I was sabotaging my own self with negative thoughts, that I didn't know as much about nutrition as I thought I did, and most importantly, wasn't in the present when I was eating. Obviously quantity is important when you want to lose weight (which was why I contacted her in the first place), but what about taste? She taught me the importance of savoring each bite, paying attention to what you are eating and how full you are ... I did those actions... and not only did my excess weight come off, but I rediscovered me. Without reservation, I recommend Gina if you want to have someone in your corner to keep you on track and provide phenomenal support in your weight loss journey."

-Deb

"My experience was life changing. Gina took the time to get to know me and my individual goals going forward under her guidance. We had daily interactions as she provided leadership, guidance, direction and mentorship on my "getting healthy" journey. She taught me how to manage my food choices and intake. I was able to lose 30 pounds over time. More importantly I am maintaining my weight goal target ever since. I periodically check in with Gina for follow up. I am happy, healthy and enjoying my life going forward. I feel good. I look good. Thank you to Gina for changing my life."

-Joseph C.

"I have been training with Gina for the past five years and have enjoyed every second of the hard work.   She is tremendously dedicated and is constantly using her expertise to create new work out programs to keep me challenged and engaged.   As a competitive athlete herself, she understands what it takes to stay motivated. Somehow she never has "off" days and is always enthusiastic and full of energy no matter what the hour of the day."

-Dr Sara B.

"Gina is so good at understanding what truly can improve your health and, at the same time, reduce fat to become the best version of yourself. This allows me to stay healthy, lean, and positive through intuitive eating rather than dieting. If you are looking for the best way to reduce weight and feel great, look no further." 

Deb L.

"I worked with Gina for a full year, and it was one of the best investments of time and money I ever made. Not only did I lose a lot of weight, but she changed the relationship I had with food, eating and fitness. Now I am the one in control. I routinely and naturally make thoughtful and healthy choices on a consistent basis – all thanks to her. Gina is thorough and persistent; and knows how to be a total (and effective) pain in the ass when necessary. Most importantly, Gina is a nice, caring person –who will never give up on you despite the inevitable bumps in the road one faces when dealing with such a difficult problem. I highly recommend Gina as a food/life/fitness coach." 

-David Z.

"Gina has many qualities that make her perfect to work with demanding, successful clients that expect high end treatment and results; 1.She is always organized, on time , ready to go and professional 2.She is energetic, smart and appropriate 3. She is focused on the client at all times 4.She is motivating and encouraging 5.She is competent and gets results 6. She keeps you on track…and yet recognizes how difficult fitness can be 7.She deals with high end clients every day and is well liked and respected by all." 

  -J.C.